Head Massage

Treatments

Mind, Body and Soul

 

Relaxation Massage

A full body massage that uses sweeping strokes to generating a nurturing, pampered experience, while increasing circulation, and supporting the nervous system to find calm.

Massage
Sports massage on leg

Deep Tissue Massage

A combination of techniques are used to go deeply into one or two focus areas.  This is the treatment for you if you love deep work or have specific outcomes for your session time.

Hot Stone

A luxurious, heating treatment with elements of ritual.  Rounded basalt (volcanic) stones deliver the heat smoothly and deeply into the body.

Hot Stone Massage
Massage

Lomi Lomi

A ritualized, full body massage based in the Hawaiian lineage of Ho’onopono (to set things right).  Long, flowing strokes are deeply relaxing and integrative, while stimulating energy and blood flow throughout the body.

Thai Massage

A mix of pressure point massage and facilitated stretching done while the receiver is fully clothed and on a mat on the floor.

Massage Stones
Leg Injury

Sports Massage

Treatments are done clothed, and focus on warming the muscles with jostling, percussion, wringing and lifting, while joints are addressed through guided range of motion, mobilization and stretching. A complement to your training activities either pre or post workout.

Neck, shoulders, and scalp

A sweet 15 min. add-on to any 60-hour treatment, focusing on the neck, shoulders and scalp.

Acupressure Neck Massage
Hand Massage

Hands, arms, neck, and shoulders

An add-on to any treatment, or as a stand-alone, this 30 or 45 mins. is for those who love their upper bodies to be worked, or need special focus there to counteract workplace stress or overuse.

Foot Reflexology

A thorough visit to all the points of the feet which correspond to the organs of the body.  Reflexology can help to restore the flow of stagnant “qi” or energy in the body, and includes a luxurious foot massage.

Reflexology
Physical therapy on leg

Personalized Rehabilitation Program

A custom set of exercises and tools will put the power back in your hands to address any issue you are working with in your body.  Can be effective for treatment of conditions such as sciatica, low back pain, fallen arches, headaches, and injury rehabilitation.

Private Yoga

In these one-on-one sessions, expect to gain customized refinements for your particular level and body, as well as helpful asanas and support in your practice for any physical injuries or limitations you may be working with.

Yoga Pose
Tai Chi in Motion

Private QiGong

QiGong means “energy cultivation”.  Simple, non-strenuous exercises will be customized to your needs, and can be incorporated into your daily routine to restore grounding, vitality, and clarity of focus.

Contact me for an initial consultation.